5 Recipes To Start Your Day With Healthy Breakfast

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Starting your day with a healthy breakfast can help to keep you full and fuelled up for your day. A healthy breakfast must be balanced so that it helps you to maintain energy and fend off hunger attacks.

Check out this list of some super healthy breakfast food to start your day:

Healthy Quinoa Bowl

A bowlful of quinoa cooked in almond milk and flavored with berries, bananas, nuts, seeds and vanilla, makes it a protein-rich base breakfast. Just soak some berries in water for 10 minutes and drain. Take a small pan, boil water and add quinoa. Reduce the heat until liquid is absorbed and then remove quinoa from heat. Take another bowl and mix quinoa in one mashed banana by adding almond milk, cinnamon and vanilla. Top it with blueberries, banana slices, walnuts, almonds and pumpkin seeds.

Healthy Overnight Oats

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Oats are super healthy as they are loaded with fiber and can help you lose weight. Prepare your instant oatmeal by combining oats, chia seeds, blueberries, almond milk, walnuts, seeds and vanilla together in a sealed container. Refrigerate it overnight and wake up in the morning for this ultimate breakfast. Heat the overnight oats in the microwave for a few minutes and top it with almonds, berries and slices of bananas.This overnight oatmeal can surely simplify your morning routine and provide you a nutritious breakfast.

Chia Pudding with Peanut Butter

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Peanut butter delivers a good dose of healthy fats, fiber and protein, to help you to build a satisfying breakfast. Just try the super healthy twist with this classic combo of peanut butter and banana. All you need is to combine chia seeds, one banana, and milk and some peanut butter. Leave the pudding to rest in the fridge for overnight or for four hours. Enjoy it by topping with a handful of dry fruits and nuts of your choice for a balanced breakfast meal.

Healthy Avocado Toast

Take one mashed avocado and mix with assorted veggies. Now pop one slice of whole grain bread in the toaster, and load it with avocado mixture and your favorite seasonal toppings with a dash of salt and pepper to taste. Spread nut butter for making it a delicious toast and enjoy a tasty protein-packed powerhouse.

Healthy Egg Muffins

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Eggs are a powerhouse choice for breakfast and people who ate eggs for breakfast felt fuller longer. Eggs are a great choice to prioritise protein in your breakfast because protein keeps you satisfied longer. Egg yolks are also a significant source of dietary cholesterol that are rich in healthy nutrients like calcium and eye-protecting antioxidants-lutein and zeaxanthin. Whisk some eggs with spinach, bacon, and cheese. Pour the mixture into muffin tins and sprinkle on a little bit of cheese and your favorite seasonings for an extra boost of protein. Bake it and enjoy this instant healthy breakfast.

These super healthy and nutritious breakfast recipes are a great way to start your day and will keep you full and satisfied.

So do try these ahead of time and let me know what you think! I'd definitely love to see what you come up with!

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